Diesel Movement Fitness Training
Cleveland, Ohio, United States
Hours of Training:
Monday - Friday :
6am -2pm
Saturday :
6am - 7pm
Sunday :
Closed
Join Diesel Movement Fitness and Wellness Training: A Gallery of Our Self Love & Care
Building on your strengths
FUNTIONAL FITNESS TRAINING
This training style readies your body for daily activities using your body weight as your primary fitness tool. This will maximize the muscles used to tone your body while increasing the fat burned using a variety full body routines.
Current Event Challenge
Fall into Fitness Challenge
Challenge starts November 22 - December 13, 2025
The winner will be announced on Wednesday, November 15, 2025 @ 2 pm!
My Philosophy
Fitness is a form of self care and love, your success depends 100% on the work you do physically, mentally, and emotionally.
My Mission
To help those who struggle with fitness; fall in love with fitness on their own terms.
My Vision
To build a supportive community of wellness, encouragement, and education.
A program designed to strengthen the whole body
Accountability and Support
Weekly support meetings are available for all our members. Your coach is also available by text and email whenever more support is needed because you are not in this alone! Ongoing support and accountability intended to help you reach your goals.
Total Body Workouts
Full body workouts designed to target all major muscle groups and great for all fitness levels. Each program focuses on maximizing your mobility, stamina, and endurance.
Training Programs
Private Training
60-minute one on one training with fitness coach.
Private Training Benefits:
Custom fitness plan, 24 hour access to trainer. Short- and long-term goal setting, a long with weekly check-ins with coach.
Soft Series
recommended for beginners
30-minute group training at a steady pace combining dance and walking fitness intended to offer you a low impact, full body routine. This program is designed to burn fat and strengthen your muscles.
Movement Series
All levels welcome
30-minute aerobic training program combining toning fitness and dance. These fat burning cardio routines are designed to generate high levels of sweat while toning a large group of muscles with every move.This moderate pace, full body routine is intended to improve your balance, increase stamina, and muscle endurance in every session.
Boot Camp
30 minutes of calisthenics and cardio training. Intended to challenge you to improve muscle
Progress is a process of movement that depends 100% on the effort and consistency you put into achieving your goal(s).
Fitness Coach Diesel Richards
Gift Cards Available
Struggling to find the perfect gift for the fitness enthusiast in your life? Look no further than our gift cards. Our programs are designed to help you achieve your fitness goals, no matter your current level of fitness.
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